Class Timetable

Monday am

Tuesday am

Wednesday  am

Thursday am

YOUR CLASS, YOUR WAY

Aerobics & WM#

 (WM Optional)

9.15am - 10.25am

(Exercise begins 9.40am)

Then

 

 

(Exercise only course)

10.30am*

(Registration from 10.15am)

St George's Church Hall

Rushbottome Lane

South Benfleet

Essex

SS7 4DN

 

YOUR CLASS, YOUR WAY

Aerobics & WM#

 (WM Optional)

9.15am - 10.25am

(Exercise begins 9.35am)

Then

(Exercise only course)

10-30am - 11.15am

BOOK NOW

 

Springhouse club

(Formerly the Shell Club)

Springhouse Road.

Corringham

SS17 7TQ

YOUR CLASS, YOUR WAY

Aerobics & WM#

 (WM Optional)

6.00pm -7.15pm

(Exercise begins 6.30pm)

Then

7.30pm*

(Exercise Only)

Corringham Primary School

Herd Lane,

Corringham

SS17 9BH

YOUR CLASS, YOUR WAY

Aerobics & WM#

 (WM Optional)

6.15pm -7.30pm

(Exercise begins 6.45pm)

Then

7.30pm*

(Exercise only)

Woodham Ley

Primary School

Rushbottom Lane

South Benfleet

Essex

SS7 4DN

YOUR CLASS, YOUR WAY

Aerobics & WM#

 (WM Optional)

5.30pm - 6.45pm

(Exercise begins 6.00pm)

Phoenix Hall,

Northwick Road

Canvey Island

SS8 0PU

YOUR CLASS, YOUR WAY

Aerobics & WM#

 (WM Optional)

6.15pm -7.25pm

(Exercise begins 6.40pm)

Then

(Exercise only course)

7.30pm

(Registration from 7.15pm)

St Clere's School

Butts Avenue

Stanford Le Hope

SS8 9RZ

Monday pm

Tuesday pm

Wednesday  pm

Thursday pm

FREE YOUR MIND

 

MINDFULNESS & GENTLE MEDITATION

Please call for venue details

9.30am - 11.00am

Thames Haven Road

Corringham

PRIVATE SMALL GROUP TRAINING

POSITIVE MINDSET COACHING

9.30am -11.00.am

Rookery View Hall, Watlington Road, Benfleet.  

SS7 5DT

# WM = Weight Management – These classes are fitness and weight management classes but you can choose to do either or both.
* PLEASE NOTE  These classes are Exercise ONLY  - Each Class lasts for 45mins,
with the exception of my **Small group sessions which last for 90mins
- YOU  MUST book and prepay for classes
- NON MEMBERS ARE WELCOME - FREE trial classes are available, please Call /Text or email for details.
 
Ask us about our Small Group Training packages
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