Class Timetable
Monday am
Tuesday am
Wednesday am
Thursday am
BODY TRANSFORMATION PROGRAMME FITNESS & WEIGHT MANAGEMENT
(WM Optional)
9.15am
(Exercise begins 9.30am)
Then
CANDLELIT
(Exercise only course)
10.30am
(Registration from 10.15am)
St George's Church Hall
Rushbottome Lane
South Benfleet
Essex
SS7 4DN
BODY TRANSFORMATION PROGRAMME FITNESS & WEIGHT MANAGEMENT
(WM Optional)
9.15am
(Exercise begins 9.30am)
Then
CANDLELIT
(Exercise only course)
10.30am
(Registration from 10.15am)
Springhouse club
Springhouse Road.
Corringham
SS17 7TQ
BODY TRANSFORMATION PROGRAMME FITNESS & WEIGHT MANAGEMENT
(WM Optional)
6.00pm
(Exercise begins 6.15pm)
Then
7.00pm
(Exercise begins 7.15pm)
Corringham Primary School
Herd Lane,
Corringham
SS17 9BH
BODY TRANSFORMATION PROGRAMME FITNESS & WEIGHT MANAGEMENT
(WM Optional)
6.15pm
(Exercise begins 6.30pm)
Then
7.15pm
(Exercise begins 7.30pm)
Woodham Ley
Primary School
Rushbottom Lane
South Benfleet
Essex
SS7 4DN
BODY TRANSFORMATION PROGRAMME FITNESS & WEIGHT MANAGEMENT
(WM Optional)
5.00pm
(Exercise begins 5.15pm)
Starr Snooker
31-33 Eastern Esplanade,
Canvey Island
SS8 7DN
BODY
TRANSFORMATION PROGRAMME FITNESS & WEIGHT MANAGEMENT
(WM Optional)
6.00pm
(Exercise begins 6.15pm)
Then
CANDLELIT
7.15pm
(Exercise only course)
St Clere's School
Butts Avenue
Stanford Le Hope
SS8 9RZ
Monday pm
Tuesday pm
Wednesday pm
Thursday pm
**MINDFULNESS & GENTLE MEDITATION
Please call for venue details
**This class is for people who would benefit from taking some ‘time out’ of their busy lives to learn how to practice mindfulness & Gentle Meditation. Do you feel you are constantly rushing around, regretting what you did or didn’t do yesterday & worrying about what might happen tomorrow? YES? Then this class is for YOU!
9.30am
Private Venue
Corringham
PRIVATE SMALL GROUP TRAINING
POSITIVE MINDSET COACHING
9.30am -11.00.am
Rookery View Hall, Watlington Road, Benfleet.
SS7 5DT
