Class Timetable
Monday am
Tuesday am
Wednesday am
Thursday am
BODY TRANSFORMATION PROGRAMME FITNESS & WEIGHT MANAGEMENT
(WM Optional)
9.15am
(Exercise begins 9.30am)
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Then
CANDLELIT
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​
(Exercise only course)
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10.30am
(Registration from 10.15am)
St George's Church Hall
Rushbottome Lane
South Benfleet
Essex
SS7 4DN
​
BODY TRANSFORMATION PROGRAMME FITNESS & WEIGHT MANAGEMENT
(WM Optional)
9.15am
(Exercise begins 9.30am)
​
​
​
Then
CANDLELIT
​
​
(Exercise only course)
10.30am
(Registration from 10.15am)
Springhouse club
Springhouse Road.
Corringham
SS17 7TQ
BODY TRANSFORMATION PROGRAMME FITNESS & WEIGHT MANAGEMENT
(WM Optional)
6.00pm
(Exercise begins 6.15pm)
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​
Then
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​
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7.00pm
(Exercise begins 7.15pm)
Corringham Primary School
Herd Lane,
Corringham
SS17 9BH
BODY TRANSFORMATION PROGRAMME FITNESS & WEIGHT MANAGEMENT
(WM Optional)
6.15pm
(Exercise begins 6.30pm)
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​
Then
​
​
​
7.15pm
(Exercise begins 7.30pm)
Woodham Ley
Primary School
Rushbottom Lane
South Benfleet
Essex
SS7 4DN
BODY TRANSFORMATION PROGRAMME FITNESS & WEIGHT MANAGEMENT
(WM Optional)
5.00pm
(Exercise begins 5.15pm)
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Starr Snooker
31-33 Eastern Esplanade,
Canvey Island
SS8 7DN
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​
BODY
TRANSFORMATION PROGRAMME FITNESS & WEIGHT MANAGEMENT
(WM Optional)
6.00pm
(Exercise begins 6.15pm)
​
​
Then
CANDLELIT
​
​
7.15pm
(Exercise only course)
St Clere's School
Butts Avenue
Stanford Le Hope
SS8 9RZ
Monday pm
Tuesday pm
Wednesday pm
Thursday pm
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**MINDFULNESS & GENTLE MEDITATION
Please call for venue details
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**This class is for people who would benefit from taking some ‘time out’ of their busy lives to learn how to practice mindfulness & Gentle Meditation. Do you feel you are constantly rushing around, regretting what you did or didn’t do yesterday & worrying about what might happen tomorrow? YES? Then this class is for YOU!
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9.30am
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Private Venue
Corringham
PRIVATE SMALL GROUP TRAINING
POSITIVE MINDSET COACHING
9.30am -11.00.am
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Rookery View Hall, Watlington Road, Benfleet.
SS7 5DT
